Black Hair Care: The Dos And The Don’ts


At the current time, black hair care is one area where many people are confused. There are lots of myths about the proper way to take care of it. While this is true, doing the proper research can take all of the guesswork out of it. Here are several dos and don’ts that will help you keep your hair in the best shape.

DO keep your hair clean. Many people believe the misconception that unclean hair grows better than hair that is free of dirt, oils and hair products. This is not the truth at all. You should wash the hair at least once a week and use a deep conditioner to help it retain its moisture.

DON’T go to bed without protecting your hair. You should put a scarf over your hair while you sleep in order to protect the hair from damage. This scarf should be made of silk or satin since cotton promotes breakage. If you are not going to use a scarf, make sure that your pillowcase is made of the right material.

DO comb the hair every day in order to remove any tangles or kinks. This is a great way to stop the hair from falling out. Once hair is too snarled, it may be necessary to cut it in order to maintain it. If you are trying to grow them, this will definitely be a problem. A wide-toothed comb is recommended since it will help remove tangles a lot easier.

DON’T forget to moisturize your hair every day. This is one of the golden rules of hair care. It is very easy for hair to become dry and damaged, so you need to do everything possible to stop this. While it is advised that you use a deep natural conditioner weekly, the product you use daily does not have to be as heavy.

DO wait until the hair is dry before combing and brushing it. It is very easy for hair to become tangled with it is wet. If you notice this, you should gently rub your fingers through your tresses to loosen things up. The only exception to this rule is when you have conditioner in your wet hair. At that time it is okay to use a comb. You also need to use vitamins for hair growth for better benefits.

DON’T wear weave, wigs and hair extensions for long periods of time. This is a good way to stop your hair from breathing and can lead even to hair loss. There is nothing wrong with wearing any of these, but it should be done in moderation. It is best to allow some time between hairstyles for the hair to breath. Ideally this should be between six and eight weeks.

The reality is that black and ebony hair care is a bit more complex than people know. This is why there are many people walking around with terribly maintained hair. if you don’t want to be one of them, you should follow all of the advice given here. Pass it along to your friends and loved ones so they can reap the benefits of great hair as well.

Everything about Rehab Centers

Alcohol rehab centers

I have a personal problem. I need an alcohol detox clinic for my brother in law. So, today my post will about the rehab centers.

According to Oxford dictionary ‘rehab’ is a commonly used short of rehabilitation. Rehabilitation on the other hand stands for any media that is used in the treatment of various drug and alcohol addictions. Drug and alcohol addictions normally hinder normal functionality in an individual. Through therapy, rehab is used to restore one to normal functionality.

Many people do not know; what is alcohol rehab. That is why alcohol and drug addictions are never taken seriously. For one to take rehabilitation seriously, it is very important to first understand that alcohol and drug addiction is a very complex illness. The illness is characterized by very intense drug and alcohol cravings. As much as the act normally begins with a voluntary act of taking them, with time it becomes very impossible to resist. As a result the addiction ends up disrupting one’s normal life.

When you look at things in this perspective, then you will understand; what is the alcohol rehab. Rehabilitation entails effective medical treatment and programs that incorporate a number of components, all aimed at achieving productive functionality after an addiction. As we said before, addiction to drugs and alcohol is a very serious illness and addicts can not just stop taking them. They require long term care so as to achieve the ultimate goal of abstinence from either drugs or alcohol.

Rehabilitation clinics are facilities used in administering treatment to various alcohol and drug addicts. They are seen to be abstinence based and do provide intense programs that are used in supporting certain affected group of people.

Traditional forms of rehab are seen to involve an affected person by breaking them from their current circumstances: which involves putting them in a center away from their normal environment.

There has been newer models of alcoholism rehab clinic, which entail a detailed housing provision that is linked to proper treatment and local services. These services include residential detox facilities, related diseases as high blood pressure treatment, and a number of other programs.

Alcohol Treatment and Recovery Programs

There are several kinds of alcohol and drugs rehabilitation programs. There are those programs that tackle a specific drug while others are tailored to suit a specific gender. As a result of the vast programs that exists, it is very easy for one to find a program that suits his or her specific needs.

Recovery programs can either be seen in inpatient or outpatient. An outpatient program allows you to receive medication and counselling, while living at home; and tending to your day to day life. In an inpatient program one lives within a facility that is away from his or her normal environmental life.

Also in the process of treatment; there are various medications administered that normally help one in overcoming his or her addiction. There are a number of drugs out there that have been approved by the National Health Institute of Drug Abuse, that can be used as a source of medication to addicts. For example; those who are suffering from alcohol addictions can use medications like Acamprosate, Naltrexone and Disulfiram.

Finding an alcoholism rehabilitation center in Chicago or Illinois has never been that hard; you can call your local hospital for assistance. They should be in a good position to help you. For additional information about rehab centers, you can check site.

What is High Blood Pressure and how it related to Hair Loss

What is high blood pressure

For many balding men, life seems so unfair. Not just because they have to deal with hair loss, but because according to the latest research, bald men are also prone to develop and suffer from heart-related diseases. The Japanese health researchers found out that men who are suffering from baldness are more susceptible to developing coronary artery disease, kidney problems and diabetes than men who have a full head of hair.

The common causes of heart diseases is hypertension (it’s when systolic pressure in your arteries is higher than 140 mmHg and your diastolic pressure level is higher than 90 mmHg) and related diseases. With this in mind, you may find a link between hypertension and balding. This may be circumstantial, but with the different studies conducted around the world about the relation of the two, people will be able to understand the connection between them.


Balding is mainly caused by hormonal changes. Those people who are suffering from baldness are known to suffer from hormonal imbalances in the scalp that can create a problem in hair growth. This is one of the symptoms that connect this problem to hypertension.

There are also medications for hypertension, which are related to hair thinning. In one of the studies done, it was found out that the medicine that is being used to help in widening the blood vessels can contribute to the many reasons why people with hypertension also experience baldness. These studies also showed that men, in particular, who are suffering from this problem are observed to have the highest rate of getting stroke compared to those with less hair problem.


The medical connection between HBP and baldness was discovered when the doctors from Brigham and Woman’s Hospital in Boston, Massachusetts have found out that guys who are losing hair on the top of their head have a higher risk of developing heart diseases.

Compared to those with normal blood pressure, men with high levels of cholesterol and hypertension are coming from a group of men who are losing hair from the head’s crown. These findings were based on the study conducted on 22,000 men and women who are between the age of 40 and 84. The 11-year study has reported that 1,500 of these men suffered from a type of coronary disease and 62 percent of them are suffering balding problems.

The link between baldness and heart diseases can also be caused by the high levels of testosterone, where bald men have higher levels of the said male hormone. High levels of testosterone can also lead to suffering from problems such as blood clotting and atherosclerosis.


According to Nlm.Nig.Gov, heart disease can be highly preventable. This is good news among balding men because they can take some necessary actions to reduce the risk of developing heart ailments. Although you cannot prevent it due to family history or hair loss, there are factors of heart disease that can be modified. This can be done by living a healthy lifestyle and decreasing amount of salt intake. You should avoid smoking, follow a healthy diet and start eating healthy foods and exercise regularly. Prevention is always better than any treatment! This way, you can assure to have normal BP and cholesterol level. For additional information about hypertension, please check

Castor Oil For Hair Growth: How to use it

It is pretty obvious that hair loss has created controversy among people worldwide, affecting women and men equally and making their lives, if not difficult, at least more unpleasant. With several types of hair thinning problems out there, people are becoming concerned, as curing this problem might require both time and effort, not to mention numerous medications, creams or other hair care products. Some peoples keep asking us is castor oil is really good or it just a useless dietary supplement?

Castor oil for hair growth

Cold-pressed castor plant oil is now considered one of the most spectacular natural treatments against balding and a dependable ally for hair growth. Applying this supplement will help you supply the lack of omega-6 fatty acids from your hair follicles, determining the hair to grow faster. Using this oil regularly two times per week represent an appropriate way to stop the hair problems and help your hair become long, beautiful and completely healthy.

This oil can be usually obtained from a large variety of stores, both local and online, as well as many pharmacies. If balding affects you and you do not know how to prevent it, a very good option is including this oil in your beauty routine, among other creams or hair products you might be already using. It is enough to apply it on your hair 10 minutes before you wash it, massage your scalp with it and then rinse it with warm water. You can also include that oil in the various creams, you are using and preferably in the styling products.

However, this supplement is not the only option you have when it comes to hair growth oils. Jamaican black oil is also a good option, primarily because it has anti-bacterial and anti-viral properties, hydrating your hair follicles deeply and treating the eventual affections that lead to baldness. Exactly like cold-pressed castor essential oil, the Jamaican black one is very rich in omega-3 fatty acids, which will help your hair grow. This oil is filled with numerous other essential minerals your hair needs in order to be completely healthy, so using it frequently represents an appropriate way to stimulate its growth.

Usually, people who deal with balding have weak and thin follicles. Castor oils for quick hair growth can help you, offer thickness to them and stop the hair loss this way, making your hair healthier, strengthening it and making it shine. Plus, that Jamaican supplement contains omega-9 fatty acids, which can improve the quality of your hair and make it more resistant.

In order to be effective, you have to use the black Jamaican oil at least twice or thrice per week, along with your serum or a few drops of the oil from vitamin E capsules. If you apply this tiny mixture to your scalp, the hair will start growing in a short time and it will look much better than you can actually imagine. In addition, this oil will help you moisturize the hair, making it softer and offering them a luscious aspect. You can look for black Jamaican oil online, because many pharmacies are selling it in return for affordable amounts of money. These essential oils are vitamins for hair! Additional information about castor oil for hair is available at

Vitamins For Hair Can Help You To Prevent Hair Loss

The first signs of hair loss in women or men are easily missed. A few extra stray hairs on the floor or in your brush add up. Over time, as this condition continues, it lies flatter against the scalp and is more difficult to style. Find out how to prevent Alopecia Areata before it becomes a problem and keep a full head of shiny healthy hair.

Vitamins for hair

Genetics isn’t the only reason that people lose hair. A poor diet or an insufficient supply of minerals can cause problems. High environmental pollution levels damage the hair while some medications have an adverse effect on your ability to grow hair. Stress reduces the growing cycle within the follicles and helmets or caps physically damage it and cause it to break.

The best course of action for this case is to be proactive and take good care of your hair before it begins to fall out. According to, vitamins for hair have been used to restore hair health and vitality for many years. Try using a few of these methods before your hair problems become noticeable. You will have a shiny and a more attractive head of hair that will be the envy of all your friends.

Vitamin B (Biotin) stimulates cell growth and strengthens both hair and nails. It is naturally produced within the intestinal tract and is ubiquitous throughout the body. Users of biotin supplements report that the initial effects are slow to appear, but that results are commonly seen within three to four months. Your hair will be thicker and grow faster with continued use.

Vitamin D works to prevent excess storage of calcium within the bones. Often called the sunshine vitamin, it is essential for cell division and replication. Your hair follicles must constantly be generating new hair and a sufficient amount of vitamin D is critical to prevent hair thinning due to lack of production. studies indicate that a high percentage of patients experiencing hair loss also has a vitamin D deficiency.

Deficiency of iron supplement can also lead to this condition.

Over-The-Counter Shampoos To Stimulate Hair Growth

ReLuma Stem Cell Shampoo features human adipose stem cells in combination with natural ingredients such as growth factors, cytokines, and vitamins. Suspended in a solution with surfactants that seal broken ends and essential oils to restore shine, it naturally rejuvenates the scalp. When hair is damaged by wind or harsh chemicals, it needs restoration. Stem cells stimulate growth and work to retain and regrow damaged hair.

Scientists are learning how fibroblasts work. These ‘new’ cells grow and replace the old ones in dermal areas such as follicles. Shampoos made with Fibroblast Growth Factor 9 (FGF9) naturally stimulate the cells involved in hair production. This protein is necessary for hair growth and a topical application on a regular basis helps to treat such problems.

The Best Home Remedies To Avoid Baldness

Believe it or not, you can prevent baldness with vitamins by searching within your kitchen for common food ingredients. Onion is rich in sulfur, which is necessary to successfully grow hair. Users blend the onions and extract the juice as a rinse after shampooing. It is gentle on the hair and restores vitality.

Potato juice is another commonly found ingredient that has been used for centuries. Others swear by apple cider vinegar. Users should be cautioned when using acid based products and make sure that they are dilute enough to avoid damaging the skin.

Stimulate Your Hair With Essential Oils

Essential oils have been used for centuries to turn long hair into a shiny crown of glory. Hair that is damaged by hot air or frequent dyeing frequently splits and loses its luster. Essential oils work by sealing those split ends and coating the shaft with a soft glow. Argan, Almond, Castor oils, are well known home remedies for this purpose.

Argan oil has entered the western markets with a vengeance. Made from the seed of the Argan tree that only grows in Morocco, it is one of the most effective oils on the market. Josie Maran Argan Oil is 100% pure and is sourced from sustainable operations. It should be applied in very small amounts and smoothed through damp hair for best effect before using a brush. These oils contain vitamins for hair which can help you to regrow the hair.

How to Treat Dry Skin with Essential Oils

Our skin is the largest of our body’s organs. It covers our frame and protects us from infections like fungus and bacteria, as well as exposure to the environment. It is an important part of our immune system, which affects our overall health.

Dry skin

There are many conditions that can occur on the skin. Sometimes those conditions are because of external forces coming against the skin, and other times it is something from within the body that is displaying itself through a skin reaction. When experiencing a skin issue, it is important to try and determine the cause of the condition.

Some people have food allergies or intolerances that affect their skin with eczema or acne. So, if the diet is changed, then a clearing of the skin may occur. Often times medications and medical products used in and on the body can cause skin issues. Try to use as many natural ingredients as possible on your skin and in your body to lessen the overload of synthetic and toxic ingredients.

One of the most common skin issues is very dry skin. This is a condition that may just spring up on someone in the winter, or it could be a year-long battle for others. Oily or dry flaky skin under the eye can actually be a sign of several different things, which is one reason why to do a little detective work and see if the root cause can be determined.

Dry Flaky skin

Many times occasional episodes of dry skin can be caused by dehydration. In this case, it is vital to increase the fluid intake, but not just any fluids. Caffeine can dehydrate someone even more, so push just pure water for mild dehydration. If it is a more serious case, then an electrolyte drink may be helpful on occasion. Drinking eight or more glasses of water a day can be effective against occasional moistureless skin from dehydration.

One habit to definitely cut out is smoking, as this will dry out your skin and increase wrinkles. Adding more fruit and vegetables into your diet can increase hydration of the skin, as well as add in vital nutrients for skin health. Pure essential oils like castor oil, olive oil, fish oil, and coconut oil are also very valuable for moisturized skin. These can be used in cooking, taken as a natural supplement, or even rubbed directly onto the skin for benefit.

There are many tips and tricks using natural products available these days. These were used years ago, but then with the influx of chemical-filled creams, air humidifiers, moisturizers, lotions and potions that have hit the market, pure oils for itchy skin care are often overlooked according to If using a premade lotion is what works best for you, then look at the ingredients list and find one that uses as many natural ingredients as possible. One including coconut oil, castor oil, Shea butter or jojoba oil would be particularly helpful.

Very Dry Skin On Face

Natural oils are a great resource for many skin issues, as well as numerous other diseases. Geranium, Roman Chamomile or lavender mixed with some coconut oil or other healthy skin oil can renew your skin, see the full list of such oils and natural skin remedies. These oils can also be added to a warm bath for more of an overall covering of the oil. Be sure to use the purest form of essential oil you may find, as many companies will add in synthetics to the oil.

Scrubs can help rejuvenate the skin. Sugar scrubs using a coarse sugar like cane sugar, or a salt scrub with other ingredients like healthy oil, avocado or oatmeal and a fresh fruit like a banana, can help moisturize it, remove dead skin and give a healthy glow to once dry flaky skin. There are other essential oils and natural remedies, including food products like honey and a milk bath. Nothing will improve skin conditions better, however, than regular exercise, enough sleep, and a good diet. More information about dry skin is available at Skincare For Men and Women magazine.